Healing in Her Prime – Self-Care & Workbook for Black Women 40+ (Digital PDF)
A healing journal for Black women 40+—guided prompts, affirmations, and midlife self-care tools
A healing journal for Black women 40+—guided prompts, affirmations, and midlife self-care tools
A 50+ page mental health planner with mood tracking, self-care prompts, and wellness tools. Personal use only.